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Written Exercise: Top Fantasies

Lesson: What are your 2 top fantasies?

Exercise:

Dress in a way that makes you feel totally sexy.

Listen to your favorite music.

Take 3 slow, deep breaths and clear your mind.

Let your mind wander and think about the main fantasies that constantly occupy your thoughts.

Imagine living out these fantasies.

Enjoy yourself.

Give yourself no more than 40 minutes to complete this exercise.

Briefly write your 2 most intense fantasies. Do not over think; simply write.

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